Race Week AI · Itinerary

New York City Marathon Race Weekend Itinerary

A day-by-day template for your New York City Marathon race weekend — from Thursday arrival through Sunday race day and celebration. Includes 31 verified events from our race-week database.

AI-recommended items are labeled. Verified events are shown with their source.

Thursday — Arrival

Thursday, October 29

Afternoon

Arrive & check in

AI

Get settled at your hotel and pick up your race packet info

Evening

Expo visit

AI

Pick up your bib and explore the race expo

Night

Easy shakeout run

AI

2-3 miles easy to loosen up from travel

Dinner

Light carb-loading dinner

AI

Pasta, rice, or pizza — don't overeat

12 AM

TCS New York City Marathon Expo

Community Verified

Javits Center·12:00 AM EDT

10 AM

TCS New York City Marathon Expo Presented by New Balance

Official

Jacob K. Javits Convention Center·10:00 AM EDT

10 AM

Tracksmith NYC Marathon Weekend Pop-Up

Brand Event

NYC Trackhouse·10:00 AM EDT

6 PM

Run the City Presented by HOKA

Community Verified

New York City·6:30 PM EDT

6 PM

Soft Strides: The Final Shakeout x Moore Drip

Community Verified

Soft Bar + Café·6:30 PM EDT

Friday — Shakeout & Activations

Friday, October 30

Morning

Morning shakeout run

AI

Easy 2-3 miles with your running club or a brand shakeout

Day

Brand activations & expo

AI

Explore sponsor activations and finish expo shopping

Lunch

Carb-loading lunch

AI

Focus on carbohydrates — pasta, rice, or bread

Evening

Runner events & panels

AI

Check out athlete panels and community events

Dinner

Carb-loading dinner

AI

Your main pre-race meal — keep it familiar

12 AM

NYC Marathon Expo

Community Verified

Javits Center·12:00 AM EDT

8 AM

KANE X 247 X Edith's Community Carb Load

Brand Event

Edith's Sandwich Counter·8:00 AM EDT

9 AM

rabbit NYC 2026 Marathon Weekend at Walker Hotel Tribeca

Brand Event

Walker Hotel Tribeca·9:00 AM EDT

10 AM

TCS New York City Marathon Health and Fitness Expo - Saucony Booth

Brand Event

Jacob K. Javits Convention Center·10:00 AM EDT

12 PM

TCS New York City Marathon Plogging

Official

NYRR RUNCENTER featuring the NB Run Hub·12:00 PM EDT

4 PM

TCS New York City Marathon Opening Ceremony Presented by United Airlines

Official

Central Park Finish Line·4:30 PM EDT

6 PM

BOMBAS X HERD NYC Shakeout & Sign Making

Community Verified

Bombas West Village·6:00 PM EDT

6 PM

NYC Marathon Panel: Beyond The Miles

Brand Event

211 East 121st Street·6:30 PM EDT

6 PM

Find Fast Friends Presented by Saucony

Brand Event

New York City·6:30 PM EDT

Saturday — Race Prep

Saturday, October 31

Morning

Easy morning

AI

Short easy run or rest day — don't overdo it

Day

Expo (if needed)

AI

Last chance for packet pickup or expo shopping

Afternoon

Runner events

AI

Any remaining community events or brand activations

Evening

Early dinner

AI

Eat early — aim to finish by 6 PM for good digestion

Night

Prepare gear & sleep early

AI

Lay out your race kit, set multiple alarms

8 AM

TCS New York City Marathon 5km Group Shakeout Run

Official

Sports Tours International Hotel·8:00 AM EDT

8 AM

TCS New York City Marathon Shakeout Run

Official

Central Park·8:00 AM EDT

8 AM

Sports Tours International 5km Group Shakeout Run

Brand Event

Hotel location·8:00 AM EDT

8 AM

NYC Marathon Shakeout Run | VTLZR x Run Club USA x Baker Studio

Brand Event

Baker Health·8:30 AM EDT

9 AM

Cooldown Running Shakeout

Community Verified

Columbus Circle·9:00 AM EDT

9 AM

TEAM WEPA NYC Shakeout Run

Community Verified

Trends LIC·9:00 AM EDT

10 AM

NYC Marathon Shakeout Run & Pre-race Prep

Brand Event

211 East 121st Street·10:30 AM EDT

Sunday — Race Day

Sunday, November 1

08:00 AM

Wake up & eat breakfast

AI

Eat 2-3 hours before the start — familiar foods only

Pre-race

Get to the start

AI

Leave early — expect crowds and transit delays

08:00 AM

Race start

Run the New York City Marathon!

Post-race

Recovery & photos

AI

Refuel, stretch, and celebrate at the finish

Evening

Celebration dinner

AI

You earned it — celebrate with friends and family

8 AM

NYC Marathon Cheer Zone

Community Verified

1741 1st Avenue·8:00 AM EST

9 AM

Bandit DIY Shakeout to Hangout

Community Verified

Run City Popup·9:00 AM EST

11 AM

Marathon Celebration & Recovery Presented by ASICS

Brand Event

Fleet Feet Columbus Circle·11:00 AM EST

1 PM

VTLZR NYC Marathon Afterparty

Brand Event

Legends NYC·1:00 PM EST

4 PM

NYC Marathon Post Race Community Celebration

Brand Event

211 East 121st Street·4:30 PM EST

7 PM

Victory Lap: The Official After-Party of the TCS New York City Marathon

Official

TBD·7:00 PM EST

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